Motivation

MOTIVATION

UNDERSTANDING MOTIVATION

Do you want to learn about how to get motivated in the face of motivational problems such as procrastination? Read the article below to gain a deeper understanding of what motivation is, both in a real life context and how it is studied by psychologists, along with helpful book recommendations!

TIPS AND TRICKS

Read the article below to learn tips and tricks that will help you stay motivated. A few key points to keep in mind are:

  1. Break the material down into smaller chunks
  2. Reward yourself
  3. Visualize yourself completing the task successfully

POMODORO TECHNIQUE

Read the article below to learn about the Pomodoro Technique: a time management method which uses a timer to separate work into 25 minute intervals in order to maximize productivity and maintain motivation.

LOCUS RULE

Watch the video by clicking the play button on the right or clicking the button below to learn about what the Locus Rule is and how appreciating that your success is caused by your actions enables you to stay motivated.

THINKUP

ThinkUp is an app which guides you in finding a positive mindset and the motivation needed for success. Through positive affirmations and self-talk, you can achieve your motivation goals. Check it out by clicking the button below!